020-222 ACSM Certified Exercise Physiologist Questions and Answers

They both have the same percentage of body fat.

The 25-year-old individual is fatter.

The 45-year-old individual is fatter.

Who is fatter cannot be determined from the information given.

Following the rules.

Keeping the facility clean.

Hiring good front-desk staff.

Developing clever, unique programs.

That signs are written clearly.

That surfaces are brightly colored.

That solutions and cleaning materials are safe for the skin and hypoallergenic.

That disinfectants smell pleasant.

Hypoglycemia.

Congestive heart failure.

Hyperglycemia.

Hypotension.

The client requests test termination.

The respiratory exchange rate exceeds 0.95.

The maximal heart rate exceeds 200 bpm.

The RPE exceeds 17 on the standard scale.

Hypotension.

Cold, clammy skin.

Tachycardia and slurred speech.

Bronchospasms and hyperventilation.

Cardiac crisis.

Hypotension.

Seizure.

Heartburn.

Maximal assessment of cardiorespiratory fitness without a physician supervising.

Sub maximal assessment of cardiorespiratory fitness without a physician supervising.

Vigorous exercise without a previous medical assessment.

Vigorous exercise without a previous physician-supervised exercise test.

Control the situation by implementing the emergency plan and taking charge.

Find someone to implement the emergency plan.

Get everyone out of the facility to avoid chaos.

Hope that an emergency contact is available to help with the situation.

The Americans with Handicaps Act.

The Civil Rights Act of 1966.

The Health Portability Act of 1996.

The Americans with Disabilities Act.

It controls breathing and the Valsalva maneuver.

It helps to regulate carbohydrate utilization during cardiovascular exercise.

It helps to regulate body temperature and electrolyte balance. s

It helps to prevent blood pooling during the cool-down.

The plan should list the schedule of each staff member so that they can all be accounted for during an emergency.

The plan must be written.

The plan should outline each specific action.

The staff should be prepared and trained in the plan.

Lidocaine.

Oxygen.

Xylocaine.

Epinephrine.

The maximal force that a muscle or muscle group can generate in a single effort.

The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.

The ability to sustain a held maximal force or to continue repeated sub maximal contractions.

The functional ROM about a joint.

Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.

Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.

Performing modified curl-ups to fatigue.

U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.

A phone.

Lifting gloves and back belts.

Male trainers to help with spotting.

Safe passageways and use of the buddy system.

A submaximal test will provide the best estimate of the client's fitness.

A submaximal test may underestimate the client's fitness.

A submaximal test may overestimate the client's fitness.

The client should be tested only when not taking the medication.

Implement measures to stop disease.

Make patients look healthy.

Implement preventive measures to reduce the risk of medical emergencies.

Develop a plan to reduce the physical demands of exercise testing.

It can divide the body into bone, muscle, and fat components.

It assumes standard densities for bone, muscle, and fat.

It can divide the body into visceral and subcutaneous fat components.

It is a direct method of assessing body composition.